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Description
The High-Protein Vegan CookbookDiscover the ultimate resource for plant powered nutrition with *The High Protein Vegan Cookbook*. This comprehensive cookbook unveils the secrets of incorporating essential protein into your vegan diet, ensuring you nourish your body with the fuel it needs. Packed with over 125 vibrant, plant based recipes, this cookbook by renowned blogger and recipe developer Ginny Kay McMeans is your go to guide for boosting your protein intake with delicious
Discover the ultimate resource for plant-powered nutrition with *The High-Protein Vegan Cookbook*. This comprehensive cookbook unveils the secrets of incorporating essential protein into your vegan diet, ensuring you nourish your body with the fuel it needs. Packed with over 125 vibrant, plant-based recipes, this cookbook by renowned blogger and recipe developer Ginny Kay McMeans is your go-to guide for boosting your protein intake with delicious meals.From mouth-watering breakfast dishes like Multi-Layered Avocado Toast to hearty dinners such as Acadian Black Beans and Rice, every recipe is meticulously crafted to be both nutritious and satisfying. Indulge your sweet tooth with No-Bake Chocolate Peanut Butter Cookies, knowing you're fueling your body with wholesome ingredients.
This comprehensive cookbook doesn't just focus on recipes; it also delves into the essentials of vegan protein, offering insights on muscle building and weight management. Aspiring plant-based cooks will find invaluable information regarding the best sources of protein, DIY seitan, and how to create balanced meals that fit into an active lifestyle.
*The High-Protein Vegan Cookbook* is perfect for anyone looking to enhance their culinary skills while staying committed to a healthy, vegan lifestyle. With over 304 pages and 125 colorful photographs, every dish is beautifully represented to inspire your cooking journey.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781682682593. Year: 2019. Publisher: W W Norton & Company.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781682682593
Year: 2019
Publisher: W W Norton & Company
Pages: 304
Description:
Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone.
The High-Protein Vegan Cookbook highlights the ins- and- outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don™t have to skimp on this important nutrient.
Recipes include:
Southwest Scramble Breakfast Burritos
Artichoke Quinoa Dip
Slow Cooker Seitan Bourguignon
Chocolate Cake Munch Cookies
125 color photographs
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★★★★★ 5
Skin Care
Size: 5 Ounce (Pack of 1)
Satisfied. I keep it for not only my self but for my children and grand and great grandchildren that come to enjoy the swimming pool with me.
Good product!
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Best sunscreen
Size: 5 Ounce (Pack of 1)
My family and I use only Blue Lizard sunscreen. We think it's coverage and sun protection works best.
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Reviewed in the United States on April 23, 2026
★★★★★ 5
Waterproof
Size: 5 Ounce (Pack of 1)
This product is great for kids in the pool or ocean. It is very waterproof and you can even see the water beading on top of the sunscreen. It doesn't go on super clear, which can be an advantage for determining coverage. One other unique feature is the bottle itself changes color to indicate it is currently exposed to UV light although that is basically anytime you walk outside in daytime.
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Reviewed in the United States on August 21, 2025
★★★★★ 4
Good sun protection but leaves white streaks after sweating
Size: 5 Ounce (Pack of 1)
I really wanted to like this sunscreen after seeing it make a lot of lists for best sunscreen for runners. But for whatever reason, about 15-20 minutes into my runs and I've started really sweating, I see white streaks in my elbow crease. I've started developing weird tan lines in my elbow crease if I don't consciously try to re-rub and re-spread the sunscreen in my elbows periodically during my runs. If I only use the sunscreen for lower impact activities, I don't get the white streaks. It's as if from the sweat it pools the minerals from the sunscreen into my elbow crease. But yet I don't have that problem with the sweat mix with my sunscreen on other parts of my body. I've also switched to Australian Gold Botanical Mineral sunscreen which ironically isn't meant for sports, but I don't have the elbow crease white streaks issue with that sunscreen.
I will say, this Blue Lizard sunscreen does rub and spread easily and doesn't leave a white cast after rubbing it into my skin. Although it does feel mildly greasy after I'm done applying it everywhere. I've switch to Australian Gold Botanical Mineral sunscreen which doesn't feel greasy but it does leave a slight white cast on my tan skin, but I'll rather have that than deal with frequently needing to re-rub/re-spread the sunscreen in my elbow creases when white streaks form.
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Reviewed in the United States on June 9, 2023
★★★★★ 5
Like magic!
Size: 5 Ounce (Pack of 1)
Have been using this sunblock religiously for about 15 years. It is amazing! I highly recommend.
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Reviewed in the United States on March 1, 2026