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Description
The Cow in the Parking Lot: A Zen Approach to Overcoming AngerDon't get mad. Get calm. Ask yourself: "Do I really want to be angry?" Leonard Scheff, a trial attorney who used anger to fuel his courtroom persona, realized the answer had to be no. Anger is toxic. Anger is in the eyes of the beholder. Using simple Buddhist principles and applying them in a way that is easy for non Buddhists to understand and put into practice, Scheff and Susan Edmiston have created an interactive book that helps readers change
Don't get mad. Get calm. Ask yourself: "Do I really want to be angry?" Leonard Scheff, a trial attorney who used anger to fuel his courtroom persona, realized the answer had to be no. Anger is toxic. Anger is in the eyes of the beholder. Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Scheff and Susan Edmiston have created an interactive book that helps readers change perspective, step-by-step, so that they can replace the anger in their lives with newfound happiness. Based on the Transforming Anger workshop Shceff created, The Cow in the Parking Lot shows how anger is based on unmet demands, from the reasonable (we want love from our partner) to the irrational (we want respect from a total stranger) to the impossible (we want someone to fix everything in our life).The authors show how, once we identify our real unmet demands, we can dissolve the anger. The same is true for our "buttons"--once we understand them, we can defuse what happens when they're pushed. We learn to laugh at ourselves, a critical early step in changing angry behavior. We learn how to deal with the anger of others, and ultimately how to transform anger into compassion. And finally, we learn the liberating truth: Only you can make yourself angry.
Binding Type: Paperback
Publisher: Workman Publishing
Published: 06/24/2010
ISBN: 9780761158158
Pages: 197
Weight: 0.50lbs
Size: 7.00h x 5.00w x 0.60d
Review Citations: Library Journal 05/01/2010 pg. 63
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★★★★★ 5
Love them
Size: 11, Color: Brown
Runs a little large but great quality and feels great.
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Reviewed in the United States on March 28, 2026
★★★★★ 5
Stylish and comfy
Size: 7.5, Color: Brown
Super cute and comfy sandals! I love that they are adjustable.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Great option for a great price
Size: 7.5, Color: Black
I love these sandals. They are well made, true to size and soft suede. They are lightweight and feel just like my UGG goldenstar sandals. (These are not as adjustable, so if you have narrow or wide feet, these may not be for you) These a great value for the money, especially for medium width feet. The strap across the toe is not adjustable, but fit my feet just fine. The ankle strap was a good length for me. And the Velcro is strong. These sandals are a great value for the money. I will probably start looking into kookaburra before I rush to buy the more expensive ones now.
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Reviewed in the United States on May 5, 2026
★★★★★ 5
Quality, good looking shoes!
Size: 8.5, Color: Green
Absolutely perfect fit, design, and color. I'm so pleased with these sandals and as always with this brand, I am not in anyway disappointed. These shoes are so comfortable right out of the box. They clean up very nicely, and last forever. I am so glad I got these before they were sold out.
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Reviewed in the United States on April 30, 2026
★★★★★ 5
UGG Comfort Without the Premium Price
Size: 9, Color: Beige, Size: 9, Color: Beige
These sandals are super cute and incredibly comfortable. They have that classic UGG look and feel, but at a much more approachable price point.
The footbed is cushioned and supportive, making them easy to wear for extended periods. The straps feel secure without rubbing, and the overall construction feels solid and well made. They’re lightweight but still have a sturdy sole with good traction.
They pair effortlessly with casual outfits and have that relaxed, elevated vibe UGG is known for—just without the higher price tag. A great value for both style and comfort.
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Reviewed in the United States on February 20, 2026