Selbsthypnose - Therapie in Eigenregie
SKU: 50757636815

Selbsthypnose - Therapie in Eigenregie

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Selbsthypnose - Therapie in EigenregieSie wnschen sich Vernderung, Entwicklung, guten Schlaf, Heilung und stabile Gesundheit? Sie wollen aktiv sein und sind experimentierfreudig? Sie sind lieber unabhngig und selbstbestimmt? Und neugierig? Dann sind Sie hier genau richtig! Die erfahrene Psychotherapeutin Agnes Kaiser Rekkas zeigt in diesem "Handwerksbuch", wie Sie durch Selbsthypnose Ihre Fhigkeiten mobilisieren, Ihre Ressourcen aktivieren, sich konzentrieren, Ideen entwickeln,

Sie wünschen sich Veränderung, Entwicklung, guten Schlaf, Heilung und stabile Gesundheit? Sie wollen aktiv sein und sind experimentierfreudig? Sie sind lieber unabhängig und selbstbestimmt? Und neugierig? Dann sind Sie hier genau richtig! Die erfahrene Psychotherapeutin Agnes Kaiser Rekkas zeigt in diesem "Handwerksbuch", wie Sie durch Selbsthypnose Ihre Fähigkeiten mobilisieren, Ihre Ressourcen aktivieren, sich konzentrieren, Ideen entwickeln, Selbstwirksamkeit erleben und Ihre Selbstfürsorge stärken. In Eigenregie als wirksame Selbsttherapie praktiziert, birgt Hypnose immenses Potenzial. Sie bietet eine individuelle und positive mentale Selbstbeeinflussung in Trance. Dabei werden persönliche Ressourcen genutzt, seien es schöne Erlebnisse, beruhigende oder belebende Bilder, aber auch besondere Fähigkeiten, um zu unterstützen und zu überwinden, die Perspektive zu wechseln und Herausforderungen wie Konflikte, Prüfungen, schwere Zeiten oder akute oder chronische körperliche Beeinträchtigungen zu meistern. Eine leicht verständliche theoretische Einführung und zahlreiche praktische Übungen, die zum Innehalten und Ausprobieren anregen, erleichtern den Einstieg in die Welt der Selbsthypnose.

EAN: 9783849704728
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 14.03.2023
Produktform: Kartoniert
Titel der Reihe: Fachbücher für jede:n##
Autoren: Kaiser Rekkas, Agnes
Seitenzahl/Blattzahl: 215
Keyword: Selbstanwendung; Hypnose; Entspannung; seelische Stärke; körperliche Gesundheit; Selbstvertrauen; Eigenverantwortung; Selbstwirksamkeit
Fachschema: Meditation~Hilfe / Lebenshilfe~Lebenshilfe
Fachkategorie: Körper und Geist: Meditation und Visualisierung~Selbsthilfe und Persönlichkeitsentwicklung, Hypnotherapie
Thema: Orientieren, Optimieren
Text Sprache: ger
Verlag: Auer-System-Verlag, Carl, Carl-Auer-Systeme Verlag und Verlagsbuchhandlung GmbH
Länge: 212 mm
Breite: 156 mm
Höhe: 15 mm
Gewicht: 352 gr
Genre: Sachbuch/Ratgeber
Herkunftsland: DEUTSCHLAND (DE)
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SKU: 50757636815

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